OCTOBER GROUP FITNESS

MONDAY:

9:00-9:55am – Move Stronger / Jason

9:30-10:00am - Blast! (in circuit) / Jacki

10:10-10:50am – Chair Yoga / Anna

5:00-5:55pm – Yoga / Jill (small studio) (No class 10/19)
$5 Member |  $15 Non-members

5:20-5:55pm – Abs n’at / Kelly

6:00-7:00pm - Zumba / Charmaine

6:05-6:35pm – Spin30 / Kelly
$5 Member |  $15 Non-members

TUESDAY:

9:00-9:50am - Yoga Flow / Janet

9:30-10:00am - Blast! (in circuit) / Jacki

10:10-10:50am - SilverSneakers Classic / Marianne

NEW!
5:00-5:55pm – Zumba LIFT / Marci

6:00-7:00pm – Move Stronger / Jason (No class 10/20)

POP-UP 10/20!
6:00pm – POP Pilates / Lori,
FREE for members | $10 non-members (cash at door)

WEDNESDAY:

9:00am - Stick Mobility (Stretching) / Jason (No class 10/21)

9:30-10:00am - Blast! (in circuit) / Jacki

10:10-10:55am - SilverSneakers Yoga (in chair) / Jean

5:30-6:30pm – Gentle Yoga / Jill (small studio) (No class 10/14, 10/28)
$5 Members | $15 Non-Members

5:00-6:00pm – Zumba / Zenae

POP-UP 10/28!
6:00pm – SHOWGIRL 101 / Tammi,
FREE for members | $10 Non-members (cash at door)

THURSDAY:

9:00-9:55am – Zumba / Marci

10:10-10:55am - Sit and Be Fit / Marianne

POP-UP 10/1!
Amber’s Last Ride! 5:00-7:00pm – Scramble / Amber

NEW! (Starting 10/8)
5:15-6:00pm – Arms & Abs / Tracy

POP-UP 10/22!
5:45-6:45pm – Cardio Kickboxing / Kelly

FRIDAY:

9:00-9:50am – Stick Mobility 2.0 (Stretching) / Jason (No class 10/23)

POP-UP 10/23!
9am – Pilates Mat / Anna,
FREE for members | $10 Non-members

10:00-11:00am - Yoga Flow / Janet

9:30-10:00am - Blast! (in circuit) / Jacki

POP-UP 10/9, 10/23!
6:00pm – Soul R&B Line Dancing / Zenae
$5 Members | $6 Non-Members

SATURDAY:

9:00-10:00am – Cardio Kickboxing / Kelly

10:00-11:00am - Zumba / Zenae (No class 10/24, 10/31)

11:00-11:45am – Chair Zumba / Zenae (No class 10/24, 10/31)